Man having a headache at home

Migraine is a type of very strong headache. Sometimes this headache comes with nausea and with visual disturbance. When it happens, feel your neck (back part); you will find neck is tender to touch, or very tight.

In many cases, muscle tightness has been built up for many years. The cause is the wrong head posture, which compresses the nerve and blood vessels that travel all over your head.